Table of Contents
Toggle1.Strength & Weight Training
Build muscle, increase power, and improve core strength with progressive resistance workouts.
2.Cardio & Fat-Burn Conditioning
Boost heart health and burn calories with treadmill, cycling, stair-climbing, and endurance training.
3.Personal 1:1 Training
Customized coaching, form correction, motivation, and fast-tracked results with expert trainers.
4.Nutrition & Fitness Assessment
Get body analysis, BMI, fat % check, diet planning, and a result-focused fitness roadmap.
5.Yoga Training
Balance Mind Build Strength Improve Flexibility
Start your wellness journey with guided yoga sessions focused on breathing, stress relief, posture correction, and full-body balance. Suitable for beginners to advanced members.
6.Zumba Dance Fitness
Burn Calories • Boost Energy • Feel the Vibe
High-energy Zumba workouts that combine dance, cardio, and fun — designed for fat loss, stamina building, and mood lifting. One session feels like a fitness party!
7.Locker Facility
Safe • Personal • Hassle-Free Storage
Store your gym essentials securely with our clean, well-managed locker facility. Easy access, privacy-protected compartments, and a tidy space for stress-free workouts.
8.Changing & Shower Support
Stay Fresh After Every Workout
Clean and private changing rooms with regular sanitization and shower access for your comfort.
